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gunmen Profile
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Registered: 04-2004
Posts: 2
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Delicious Roast Beef



3 lbs Grass fed sirloin tip or rump roast
3 T Olive oil
1 t Celtic sea salt
1/4 t Fresh ground pepper
1/2 C Water
5 T Butter
1 or 2 Shallot (finely chopped)
3/4 lb Fresh sliced mushrooms
1 clove Garlic - minced
1/4 C Flour
1/2 C Madeira wine

 
Brown roast in oil, season with salt and pepper. Place in covered Dutch oven with water and cook at 275 degrees 2-3 hours or until tender. May use crock pot. Remove meat and keep warm while preparing sauce. Reserve meat juices.

Sauté mushrooms, shallots, garlic in 2 T butter and set aside. In large skillet melt 3 T butter, add flour and cook over medium heat approximately 1 minute. Add wine and 1 C reserved meat stock. Stir and heat to a boil. Add mushrooms, lower heat, and simmer 5 minutes.

Slice beef across the grain and place on platter, pour mushrooms and wine sauce over slices.
 
(http://www.americangrassfedbeef.com/)

Last edited by Frank Jaeger, 4/28/2004, 3:12 pm
4/24/2004, 9:54 pm Link to post Email gunmen   PM gunmen
 
The Return Profile
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Registered: 02-2003
Location: In my chair.
Posts: 1169
Karma: 4 (+16/-12)
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Re: legal no scam


More spam for the pit of perpetual doom (aka the trashcan)

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4/24/2004, 10:00 pm Link to post Email The Return   PM The Return ICQ AIM MSN Yahoo
 
Smackdown5 Profile
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Mr RunSearch
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Registered: 07-2003
Location: UK
Posts: 8201
Karma: 259 (+412/-153)
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Re: legal no scam


I prefer the flame pit than here.

I prefer my food cooked at least
 emoticon

I guess Frank likes his dinners raw!

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4/25/2004, 6:03 pm Link to post PM Smackdown5 Blog
 
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Turkish Goddess

Registered: 05-2003
Posts: 2029
Karma: 79 (+104/-25)
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Re: legal no scam


quote:

smackdown5 wrote:

I prefer the flame pit than here.

I prefer my food cooked at least
 emoticon

I guess Frank likes his dinners raw!



How well cooked, rare, medium or burnt like hell ?

 emoticon
4/27/2004, 7:50 am Link to post PM Museum
 
Smackdown5 Profile
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Mr RunSearch
Runboard user emeritus

Registered: 07-2003
Location: UK
Posts: 8201
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Re: legal no scam


flame grilled. Barbeque style!

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4/27/2004, 4:45 pm Link to post PM Smackdown5 Blog
 
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Turkish Goddess

Registered: 05-2003
Posts: 2029
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Re: Delicious Roast Beef


okie dokie
5/7/2004, 4:53 pm Link to post PM Museum
 
Smackdown5 Profile
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Mr RunSearch
Runboard user emeritus

Registered: 07-2003
Location: UK
Posts: 8201
Karma: 259 (+412/-153)
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Re: Delicious Roast Beef


Franks having a laugh with this one I see!

The perfect recipe!!!

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5/7/2004, 5:58 pm Link to post PM Smackdown5 Blog
 
addi30 Profile
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Registered: 12-2003
Location: In my own little world....
Posts: 2012
Karma: 150 (+163/-13)
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Re: Delicious Roast Beef


Hey, now Frank finally gets to eat something that's cooked!

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To announce that there must be no criticism of the president, or that we are to stand by the president right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public." - Theodore Roosevelt
5/7/2004, 6:07 pm Link to post Email addi30   PM addi30
 
Smackdown5 Profile
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Mr RunSearch
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Registered: 07-2003
Location: UK
Posts: 8201
Karma: 259 (+412/-153)
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Re: Delicious Roast Beef


I just want to correct you Frank (well not you but the peeps who created that site)
(http://www.americangrassfedbeef.com/)

You dont feed grass to beef. Cows eat grass. You Serve grass with beef emoticon

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5/7/2004, 10:55 pm Link to post PM Smackdown5 Blog
 


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